June 11, 2010
Non Scale Victory…
Dr. Oz says that your ideal maximum waist size is half your height in inches.  Above that and your health is in danger.  I’m 60 inches tall so my max is 30.
When I started this blog last August my waist was 35 inches. 
When I fit into my dress in November it was 33 inches. 
When I started losing weight again this March it was 33 inches.
When I measured this week it was 30 inches!!!!!!

Non Scale Victory…

Dr. Oz says that your ideal maximum waist size is half your height in inches.  Above that and your health is in danger.  I’m 60 inches tall so my max is 30.

When I started this blog last August my waist was 35 inches. 

When I fit into my dress in November it was 33 inches. 

When I started losing weight again this March it was 33 inches.

When I measured this week it was 30 inches!!!!!!

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